At Nirvana Yoga center, we offer a sanctuary for your body and soul. Through traditional yoga, meditation, and breathwork, we guide you toward inner peace, physical vitality, and emotional clarity.
Be part of a nurturing space where everyone uplifts each other. Grow your practice with shared wisdom and collective energy.
Our sessions are thoughtfully designed to improve your posture, build strength, and enhance flexibility—all while calming the mind.
To empower individuals through the ancient wisdom of yoga and meditation, fostering inner peace, self-awareness, and overall well-being in everyday life.
To become a leading center for holistic transformation, where every person discovers balance, harmony, and deeper connection with self and nature.
To create a nurturing environment for spiritual growth, mindful movement, and emotional healing—accessible to all, regardless of age or experience.
Years of Expertise
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In the yogic lore, Shiva is seen as the first yogi or Adiyogi, and the first Guru or Adi Guru. Several Thousand years ago, on the banks of the lake Kantisarovar in the Himalayas, Adiyogi poured his profound knowledge into the legendary Saptarishis or "seven sages".
The "father of yoga" is widely recognized as Maharishi Patan-jali, an ancient Indian sage. Не is credited with systematizing and codifying various aspects of yoga through his Yoga Sutras. These sutras are considered a foundational text in the history of yoga, influencing the development of Ashtanga Yoga, a popular eight-fold path. While some sources also consider Tirumalai Krishnamacharya to be a "father of modern yoga" due to his efforts in reviving traditional yoga practices, Maharishi Patanjali is generally acknowledged as the figure who systematized and formalized the prac-tice.
The word "yoga" comes from the Sanskrit root "yuj," which means "to join," "to yoke," or "to unite".
